Cloud 9 is thrilled to bring you our newest weekly class:
MORNING MINDFUL MEDITATION PRACTICE
with Liz Abedroth
Fridays 10:00am -11:00am
$12 per class/ $40 per month (pre paid)
Welcome! Liz is excited to facilitate a class where we will learn about mindfulness practices as well as experience different forms of meditation. Please join us if you are a beginner or experienced meditator. We can all learn from each other and deepen our practice.
Class format: Introductions, reading from inspirational text & brief discussion, 1-2 short meditations (guided), and closing thoughts.
For more information and to register please email email@example.com.